Covid-19 has upended our lives, our work, and even our finances, to name a few. Things are weird. People feel unsettled, scared, and overwhelmed. This time is different for us. I doubt anyone is feeling the same way as before the pandemic reared its head and we all took some form of cover. Life would be so much better right now if we could stick our heads in the sand and pretend that everything is fine, but we can’t do that. It’s important to view the world from an honest and informed perspective.
During this time, you may find yourself feeling anxious. It’s important to understand the reasons that cause this. The good news is that you can overcome this. You have more control over how you feel than you realize. It is normal for you to feel extra emotional. We are dealing with a lot of changes, losses, new information, etc. on almost a daily basis.
We are here to help. We are offering online counseling services to residents of Texas during the COVID-19 pandemic and beyond. We provide video sessions using a secure, HIPAA-compliant teletherapy program. If you are ready to feel more relaxed and grounded during this uncertain time, give us a call at 713-562-7819 or email us at email@example.com, or click below to set up a free 15-minute phone consultation to hear more about our online counseling practice, approach, and recommendations.